Upcoming Events !!!
FEB 10th - Our sponsor, Modern Athlete, will be hosting a run video analysis on Wednesday, February 10th. There will be an optional 3.5 and 5 mile run at 6:15pm. The information session will begin at 7pm. Atlantic Health's (another club sponsor) Joe Campolattano will be available to answer any injury or injury prevention questions. Also, Gary Rosenberg from Garmin will be on hand to talk about any and all things related to Garmin. Beer will be served!
Registor on the calendar and bring your sneakers!
MARCH 3RD - Our sponsor, Atlantic Health Systems, is hosting a seminar on Optimizing the Athlete's Performance - with a special focus on the COMPETITIVE CYCLING - on Thursday, March 3rd at 111 Madison Avenue, 4th Fl. There is a great list of speakers: Marc Silberman, MD - JR Nisivoccia, Physical Therapy - Dean Padavan, MD - Glen Tobias, Sports Nutritionist. I will guarantee you will learn something very important during this session. No cost.
Register on the calendar and bring your questions!
This is a great way to keep off the pounds during the winter months and actually get stronger for next year. Every Tuesday & Thursday at Atlantic Health Sports Fitness you can join your friends and be lead through some fun and demanding physical activities that will leave you exhausted and satisfied - all before most people even had their first cup of coffee! Tuesday's workouts emphasize the upper body and Thursdays workouts emphasize the lower body. Triathletes need these types of workouts !
It is that time of year again when we move inside and on to our bike trainers. Make it easier by bringing your bike and trainer to Atlantic Sports Health Fitness (111 Madison Ave.) and riding with a group of like-minded and just as crazy friends! We have a group leader who will help you progress through the winter so you are stronger on the bike come next Spring. Register on calender! See you there!
Yup...It’s time! Gear up for the USAT National Club Team Challenge! Keep yourself motivated and close to race shape by joining the fun and team building spirit generated by the club team challenge. Stay connected during the winter months “virtually”. You don’t need to be fast or to do any crazy long workouts (no overuse injuries!). You just do your normal workouts and then log them on the USAT website. So simple & free! We can have up to 75 names on the roster and we would love to have it full. Last year the club finished third in Division II. Can we improve?
December = Swim / January = Bike / February = Run
Drew Ranger Masters is a club member of United States Masters Swimming, Inc. We offer year-round coached swimming workouts for adults. Anyone aged 18 and older is welcome to join our club and swim with us.
Our group is made up of all levels of swimmers, from beginners to former collegiate swimmers to current masters competitors. We have people who compete in swim meets and triathlons, and others who swim just for the benefits that a regular swimming routine has to offer: stress release, physical and mental fitness. All levels are welcome!
Join the club and make the most of your triathlon experience.